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fasting
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ramadan
How Much Fasting is Good in Ramadan for Your Health ?
Introduction Ramadan is a sacred month observed by millions of Muslims worldwide, involving daily fasting from dawn to sunset. Beyond its spiritual importance, fasting during Ramadan offers numerous health benefits. But how much fasting is considered good for the body? Can extended fasting be harmful, or is it beneficial? This article explores the Ramadan fasting […]
Arman Karagah